Sheeva Stephens
FMCHC · Functional Blood Chemistry Specialist
See the one thing driving your symptoms and why your labs keep coming back "normal."
For High Achieving Women Who Believe Health=Wealth….
Still Stuck With The Same Weight, Bloating, & Fatigue After Trying An Anti-Inflammatory Diet, Gut Protocol, HRT & 20 Supplements?
Here's How We Reverse It In 90 Days.
Make Sure The Sound Is On And Press Play
By Sheeva Stephens
FMCHC · Functional Blood Chemistry Specialist
This session gives you immediate clarity On what Doctors have missed and shows
you what it would look like to work together on a deeper level.
Why other approaches have failed
Most providers glance at labs, prescribe a supplement or medication for a symptom and they start treating the wrong problem first.
We take a different approach. We evaluate your environment, lifestyle, and symptom burden, and run testing most doctors never order while looking at functional not conventional ranges.
Once the true drivers are identified and addressed in the correct sequence, the body begins to respond quickly. Most clients notice measurable improvements within 2-4 weeks and see significant healing within 90 days.
This Is For You If:
01
You approach your health the same way you approach your success....with intention, strategy, and follow-through
02
You're doing everything “right” but still dealing with symptoms that are affecting your wealth, relationships and confidence
03
You're tired of guessing and ready for real answers rooted in data, not trends
04
You value time, energy, and long-term health — and are ready to invest in a solution that actually works
This Is not For You If:
01
You're looking for a quick fix, shortcut, or surface-level plan
02
You aren't ready to implement or take ownership of your results
03
You are still in research phase and not ready to invest in a real solution
04
You want free advice instead of a structured, personalized strategy
05
You need to be convinced, sold, or pushed to take action
CLIENT CASE STUDIES
Don't Take My Word For It...
Feel Noticeably Healthier And Happier In Just 2–4 Weeks
Over 1,450 women have worked with Sheeva to uncover what their labs were missing - and finally feel like themselves again.
60-Minute Root Cause Assessment, personalized Strategy + lab roadmap
What We Specialize In
We work with women who are tired of guessing and want to understand what is actually happening inside their body. Our approach focuses on identifying root causes through advanced testing, clinical pattern recognition, and a strategic order of operations.
Areas we commonly address include:
Hashimoto’s and Thyroid Dysfunction
Your labs are labeled “in range” with medication, but no one is looking deeper at the triggers driving thyroid dysfunction and you still feel awful. We investigate the upstream factors most doctors overlook including immune activation, gut infections, nutrient depletion, toxin exposure, and impaired thyroid hormone conversion.
Mold and Environmental Toxicity
Investigating mold exposure, VOCs, and other environmental burdens that drive inflammation, hormone disruption, fatigue, and neurological symptoms.
Medication Tapering Support
Many women want to reduce medications but are afraid of withdrawal symptoms or feeling worse.
We help stabilize your physiology first by addressing the root causes affecting your nervous system, metabolism, and inflammation. When appropriate, we collaborate with your prescribing physician to create a gradual, medically supervised tapering strategy designed to minimize withdrawal and support your body through the process.
Weight Resistance and Metabolic Dysfunction
Addressing the underlying drivers of stubborn weight gain including insulin patterns, thyroid conversion, inflammation, and gut imbalances.
Gut Health and Microbiome Imbalances
Investigating bacterial overgrowth, candida, parasites, gut barrier dysfunction, and nutrient absorption issues.
Hormone Imbalances
Supporting estrogen, progesterone, cortisol, and metabolic health by correcting the upstream factors that influence hormone signaling.
Your Path To Personalized Health Starts Here
Get the tailored insight and support you need to start reclaiming your energy, clarity, and confidence.
60-Minute Root Cause Assessment, personalized Strategy + lab roadmap
Case Study Highlight
How Stacey Lost 17 lbs, Eliminated Chronic Anxiety & Got Off 2 Medications in 8 Weeks
Stacey
Sheeva Wellness Client
Here Results
17 lbs lost in 8 weeks
Got off 2 medications
Eliminated chronic anxiety, fatigue, migraines, and digestive issues
Restored energy, clarity, and emotional resilience
Built sustainable habits with expert guidance
Stacey
Sheeva Wellness Client
Where Stacey started
Stacey came to Sheeva Wellness exhausted by chronic health issues that no traditional method seemed to resolve. She had spent years trying various diets, supplements, and even medications to manage her persistent anxiety, fatigue, migraines, and digestive problems without lasting relief.
Like many high-achieving women, Stacey had normalized her symptoms while juggling life’s demands. But deep down, she was frustrated, exhausted, and ready for a meaningful change. Her goal wasn’t just to lose weight, it was to reclaim her energy, feel at peace in her body, and break free from the cycle of band-aid solutions. She turned to Sheeva Wellness in hopes of finding a root cause approach that would finally get her back to feeling like herself.
Her goal wasn't just to lose weight.
It was to reclaim her energy, feel at peace in her body, and break free from the cycle of band aid solutions.
Challenges & goals
Before joining the program, Stacey was dealing with layers of chronic health issues that had left her physically drained and emotionally defeated.
01
Years of caffeine dependency
02
Over reliance on medication
03
Inconsistent self care that had pushed her body into survival mode
Her primary goals were to lose weight, reduce her reliance on medication, and eliminate the symptoms that were keeping her stuck: fatigue, anxiety, digestive distress, and migraines.
Like many of Sheeva’s ideal clients, Stacey wasn’t looking for a quick fix; she wanted a system that was personalized, precise, and sustainable—one that addressed her symptoms at the root rather than silencing them temporarily.
Process and strategy
Stacey enrolled in the Restore Wellness Program, which began with an intensive diagnostic phase: functional lab work, symptom burden analysis, and lifestyle tracking. That full picture helped Sheeva's team pinpoint the physiological imbalances and environmental triggers driving her symptoms.
From there, they built her protocol around four pillars.
1
Body balancing nutrition
Built around what her labs actually needed
2
Nervous system regulation
Bringing her body out of survival mode
3
Premium supplementation
Targeted support, not a cabinet of guesses
4
Detoxification
Clearing the load her system had carried
With weekly Zoom calls and ongoing Voxer access, Stacey got real time adjustments and deep mentorship. Her plan kept adapting to her progress, habits, and biofeedback, so her results weren't just quick, they lasted.
The full body reset
In just 8 weeks, Stacey experienced a complete reset.
17 lbs lost in 8 weeks
Successfully got off two medications
Completely eliminated the chronic symptoms that had plagued her for years, including migraines, anxiety, fatigue, and gut issues
Her journey wasn't just about weight loss. It was about liberation from years of silent suffering.
Beyond the physical transformation, Stacey felt like she had reclaimed her identity and vitality. She finally had the energy to live fully, the clarity to make empowered choices, and the emotional resilience to move through life with ease. Her journey wasn’t just about weight loss—it was about liberation from years of silent suffering.
Case Study Highlight
How Tiffany Resolved A Hormone Imbalance & Fixed Her Gut
Tiffany
Sheeva Wellness Client
Here Results
Lost 10 lbs
Got off hormonal birth control
Improved anxiety and sleep
Balanced hormones and addressed deficiencies
Reduced digestive issues and food-related fear
Tiffany
Sheeva Wellness Client
Where Stacey started
Tiffany came into the Restore Wellness Program struggling with chronic digestive issues, fatigue, and anxiety. Years of medications, restrictive eating habits, and hormone imbalance had left her feeling lost in her own body.
Despite trying various products and approaches, nothing truly addressed the root of her health concerns. She felt stuck, overwhelmed, and uncertain about what was safe or effective. Ready to take back control of her health, Tiffany sought a holistic approach that could offer clarity, healing, and sustainable change.
Her goal wasn't just to lose weight.
It was to reclaim her energy, feel at peace in her body, and break free from the cycle of band aid solutions.
Challenges & goals
Tiffany's main obstacles were:
01
Persistent digestive distress
02
Hormone imbalances
03
Deep anxiety tied to food and medication.
She wanted to get off birth control, lose excess weight, and finally sleep through the night. Like many others, she was overwhelmed by conflicting advice and had no clear roadmap for sustainable wellness.
Her goal was to:
Understand her body
Reduce symptoms without medication
Feel safe and energized in her daily life again
Process and strategy
Sheeva's 12 week Restore Wellness Program helped Tiffany uncover and address the underlying issues causing her symptoms.
She was guided through three core moves.
01
Detox protocol
Clearing the load driving her symptoms
02
Clean personal care and food products
Removing everyday hidden triggers
03
Targeted supplementation
Targeted support, Tailored to her specific deficiencies a cabinet of guesses
With a focus on balancing hormones, improving digestion, and easing anxiety, Sheeva also helped Tiffany hit protein goals, identify supportive foods, and build routines that felt empowering. Weekly adjustments and compassionate accountability turned her health journey into one of clarity and confidence.
The 12 week transformation
Weaned off her acne medications
Lost 10 lbs
Got off hormonal birth control
Dramatically improved her digestion and energy
No longer living in fear or confusion, Tiffany feels empowered and in control, with a whole new relationship to food and herself.
She now sleeps through the night, experiences less anxiety, and understands how her body actually works.
Your Path To Personalized Health Starts Here
Get the tailored insight and support you need to start reclaiming your energy, clarity, and confidence.
60-Minute Root Cause Assessment,
personalized Strategy + lab roadmap
Case Study Highlight
How Jessica Eliminated Brain Fog, Anxiety and IBS with confidence
Jessica
Sheeva Wellness Client
Here Results
Chronic anxiety and IBS symptoms eliminated
Lost 15 lbs naturally and sustainably
Period returned without medication
Regained emotional and physical balance
Feels empowered, informed, and in control
Jessica
Sheeva Wellness Client
Where Stacey started
Jessica joined the Restore Wellness Program after years of battling chronic anxiety, IBS symptoms, unwanted weight gain, and a missing period. She had spent years on birth control and an IUD and hadn't had a period in over a year.
Conventional doctors only offered thyroid meds and progesterone to force it back, while alternative practitioners gave her a cookie cutter supplement regimen that didn't work. Jessica felt unheard, overwhelmed, and defeated after trying to heal on her own with no real, lasting results.
She was done feeling unheard.
Jessica wanted a plan built for her body, not a template.
Challenges & goals
Jessica's core challenges stacked on top of each other.
01
Chronic anxiety that disrupted her daily life
02
IBS related digestive issues causing constant discomfort and stress
03
Unexplained weight gain despite living a healthy lifestyle
04
Hormonal imbalances that led to amenorrhea, a missing period
05
Lack of personalized guidance or clarity about her health
Her goals were to:
Get her period back naturally
Heal her gut and resolve digestive issues
Calm her nervous system and reduce anxiety
Lose weight without restriction or cutting out everything she loved
Regain control, clarity, and confidence in her body
Process and strategy
Jessica enrolled in Sheeva's 12 week Restore Wellness Program and received a customized, holistic plan that addressed all of her symptoms from the inside out.
The strategy focused on four things.
1
A non restrictive approach to food and lifestyle
Working with her habits, not fighting them
2
Personalized support to rebalance hormones and heal digestion
Built around her body, not a template
3
Weekly acco2untability calls
Keeping her aligned and supported throughout
4
A sustainable, root cause strategy
Change built to actually stick
Jessica didn't have to eliminate the foods she loved. Instead, she made smarter, more aligned choices that worked with her body, not against it.
The 8 week transformation
Within just 8 weeks, Jessica experienced a complete transformation.
Lost 15 lbs without harsh dieting
Resolved all digestive issues, IBS gone
Dramatically reduced anxiety
Got her period back after over a year
Felt fully in control of her body and health
For the first time in years, Jessica feels in control of her body, clear, confident, and fully herself.
Case Study Highlight
How Ebie Beat Fatigue, Mood Swings and Lost 8 Lbs in just 9 weeks
Ebie
Sheeva Wellness Client
Here Results
Lost 8 lbs in 9 weeks
Balanced mood and blood sugar
Improved sleep consistency
Eliminated need for pain meds
Built sustainable dietary and supplement habits
Ebie
Sheeva Wellness Client
Where Stacey started
Ebie came to Sheeva Wellness from a place of deep frustration, both physically and mentally. Her autoimmune symptoms, inconsistent sleep, and all time low energy had left her overwhelmed and burned out.
After years of trying to figure it out on her own, she needed a strategy that didn't just chase symptoms but truly uncovered and treated the root cause of her chronic issues.
She was done chasing symptoms.
Ebie wanted the root cause, and a way to heal without burning out further.
Challenges & goals
Ebie's challenges layered on top of each other.
01
Intense fatigue
02
Mood swings
03
Sleep disruptions
04
Long term dietary confusion
She had tried fasting, restrictive diets, and various supplements, but nothing created real, sustainable results. Her ultimate goal was to feel grounded, sleep well, balance her hormones, and finally see progress without burning herself out further.
Process and strategy
Working through Sheeva's tailored Restore Wellness Program, Ebie underwent lab testing and a comprehensive evaluation of her blood sugar, mood, and inflammation markers.
From there, her plan focused on three things.
1
Healing her nervous system
Bringing her body out of burnout
2
Correcting nutrient deficiencies
Filling the gaps her labs revealed
3
Creating consistent energy
Steady fuel instead of crashes
Sheeva helped Ebie improve her protein intake, revamp her supplement strategy, and rebuild stable routines, all inside a compassionate, empowering coaching relationship.
The 9 week transformation
In just nine weeks, the change was clear.
Ebie lost 8 pounds
Improved her mood and sleep
Stopped relying on pain medications for headaches and cramps
With a deeper understanding of her body and how to nourish it, the process transformed her physically, mentally, and emotionally.
Ebie now feels emotionally balanced, physiologically supported, and hopeful about her health.
Your Path To Personalized Health Starts Here
Get the tailored insight and support you need to start reclaiming your energy, clarity, and confidence.
60-Minute Root Cause Assessment,
personalized Strategy + lab roadmap
Frequently Asked Questions
What exactly is included in the program?
This is not a one-size-fits-all protocol. You’ll receive a fully customized plan based on your labs, symptoms, and history. This includes advanced functional testing, a personalized protocol that includes nutrition, supplementation, nervous system regulation, detoxification, and ongoing support to adjust and optimize as your body responds. You’re not left guessing—we guide you every step of the way
How is this different from seeing a functional medicine doctor?
Most practitioners run a few labs, give you a protocol, and send you on your way. That’s not how we operate. We go deeper with testing, we interpret through functional ranges, and most importantly, we stay with you with strategic coaching. Your protocol is adjusted in real time based on how your body responds. This is high-touch, strategic support -not a one-time recommendation.
How long does it take to see results?
Most clients begin to notice meaningful shifts within the first 4–6 weeks. That said, timelines vary depending on how long you’ve been dealing with symptoms and how complex your case is. Our focus is not quick fixes—it’s creating sustainable, long-term change.
What does the time commitment look like?
This is designed for high-performing women with full schedules. Outside of your scheduled calls, implementation is realistic and streamlined. You’re not expected to overhaul your entire life overnight. We build a plan that fits into your routine while still driving results. Our minimum program is at least 4 calls. We recommend a 3-6 months with our team.
Do I need to track my food or follow a strict diet?
No extreme dieting here. While we use short-term strategies to gather data or support your body with tracking, everything is tailored to your needs and tolerance. If something doesn’t work for your body, we adjust. This is about strategy, not restriction.
What are the payment options?
The program can be paid in full or through a payment plan but we do not offer financing.
What if I’ve already tried everything and nothing has worked?
That’s exactly who we work with. Most of our clients come in after trying multiple approaches without results. The difference here is how we investigate and sequence your plan. When you finally understand what your body actually needs, things start to shift quickly.
CLIENT TESTIMONIALS
What Our Clients are Saying?
Client NameClient Name
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Case Title Here
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The Process
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The Result
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CLIENT TESTIMONIALS
What Our Clients are Saying?
Try It With Zero Risk
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MEET SHEEVA
A functional medicine coach for ambitious women founders, executives, and high achievers who want more from their lives and their health.
See the one thing driving your symptoms and why your labs keep coming back "normal."
Twelve years ago, Sheeva was co-owning a gym, juggling intense responsibilities, and doubling her ADHD meds just to get through the day.
Despite a degree in exercise science and nutrition, 15+ years as a certified personal trainer and gym owner, and deep knowledge of the body, she couldn't outwork the anxiety, weight gain, brain fog and burnout that were quietly undermining her life.
When ten different doctors couldn’t give her answers, she decided to find her own.
Her search led her to functional medicine, where she discovered that inflammation - not a lack of effort - was the root issue. Through targeted healing and strategic lifestyle shifts, she reversed her symptoms, detoxed off four medications, reclaimed her energy, and found the clarity and calm she hadn’t felt in years.
Now as a Certified Functional Medicine and Functional Blood Chemistry Specialist, Sheeva and her team of doctors help other driven women heal their systems, take back their energy, and use their health to focus and fuel their success.
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